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The Power of Mentoring Program
What exactly is a mentor? According to The Macquarie Dictionary it is ‘a wise and trusted counsellor’. Way back when, Mentor was the friend of Odysseus and the guardian of his household while he...
View ArticleCould You Go Makeup Free For A Day?
Do you think you could go makeup free for 24 hours? Makeup Free Me, a new charity movement that seeks to empower Aussie women to develop and nurture positive body image, is asking women to go without...
View ArticleDressing For Your Body Shape: Styles To Avoid
Probably one of the most difficult factors to accept about yourself is realising your true body shape, then buying clothes which reflect this sentiment. Makeover queens Trinny and Susannah compiled a...
View ArticleHow To Develop A Better Body Image
There’s not a woman alive who doesn’t experience a love-hate relationship with her body at times, even if it’s merely fleeting. We all have “fat days” – when how we perceive our bodies doesn’t often...
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Fat Freezing With CoolSculpting: How It Works
If I were to ask women about one thing that they would like to change about their bodies, getting rid of some stubborn fat bulges would undoubtedly be among the top three answers. Technically this is...
View ArticleEmbracing Your Physical Imperfections
When it comes to the way we look, too many of us focus on what we don’t like about our physical form. For some, this starts in adolescence or childhood, and sadly for many people it lasts a lifetime....
View ArticleCould You Go Makeup Free For A Day?
Do you think you could go makeup free for 24 hours? Makeup Free Me is a charity movement that seeks to empower Aussie women to develop and nurture positive body image. There’s nothing wrong with a bit...
View ArticleEating Disorders: Handle With Care
Culturally, eating disorders are associated with models, ballerinas and teenage girls desperate to look like Taylor Swift. We see stick thin girls with gaunt, sallow faces; ribs eerily prominent. The...
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